Lamb Chops

From Thawed

Best Method: Thaw in Refrigerator Overnight- Grilling - Sear both sides, one minute per side. Raise grill, continue to cook until desired doneness.

2nd Best Method: Thaw in Refrigerator Overnight- Broiling - Broil 4" from heat source. Rare, 3-4 minutes, each side. Medium, 5-6 minutes, each side.

There are no ingredients for this item. According to the USDA this
product qualifies to be labeled All Natural. The USDA definition of All
Natural is No additives, No preservatives and Minimally processed.

Serving Size 3oz
Calories 172
Calories from Fat 76

% Daily Value based on 2000 calorie diet
Total Fat 8.3g -- 14%
Saturated Fat 3.2g -- 15%
Trans Fat 0g
Cholesterol 74mg -- 24%
Sodium 58mg -- 2%
Potassium 0mg -- 6%
Total Carbohydrate 0g -- 0%
Sugars 1g
Other Carbs 0g
Protein 22.6g
Vitamin B12 92% -- Niacin 31%
Zinc 23% -- Iron 21%
Riboflavin 14% -- Folate 11%
Magnesium 7% -- %