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Ideal Meat & Seafood

Haddock Loins

Haddock Loins

Fish and Chips anyone? A Scottish fish supper? Well here's the perfect fish for you. Haddock is a member of the cod family, inhabits both the American and European coasts of the Atlantic Ocean. Known for its clean white flesh this is a perfect fish for the family. Baked, poached, sautéed, or even fried, you'll find our Haddock to be ideal for any of your fish occasions!

Available as 14 - 5oz. loins

Testimonials

Preparation

From Thawed

Baking: Preheat oven to 350 degrees. Place haddock on baking dish; brush with butter or substitute and bake approximately 20 minutes

Broiling: Preheat broiler. Surface of fish should be 3-4 inches from the heat source. Brush with butter or substitute. Broil for 10-15 minutes

Ingredients

Fish - Haddock

Nutritional Facts

Serving Size 3oz. (85g)
Calories 74
Calories from Fat 6

% Daily Value based on 2000 calorie diet.
Total Fat 1g -- 1%
Saturated Fat 0.7g -- 1%
Trans Fat 0g
Cholesterol 48mg -- 16%
Sodium 58mg -- 2%
Total Carbohydrate 0g -- 0%
Dietary Fiber 0g -- 0%
Sugars 0g
Other Carbs 0g
Protein 16g
Vitamin A 1% -- Vitamin C 0%
Calcium 3% -- Iron 5%

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